What can Bowen help with?
Musculoskeletal
- Back, neck, hip, knee, shoulder, heel, ankle, wrist pain
- Sciatica
- arthritis
- carpal tunnel
- plantar fasciitis
- restless leg syndrome
- frozen shoulder
- shin splints
- tennis elbow
- herniated discs
- whiplash
- tendonitis
- sacro-iliac pain
- sports injuries
Other health issues Bowen can help with
- Allergies
- asthma
- fibromyalgia
- migraines
- epilepsy
- chronic fatigue
- stress/anxiety
- morning sickness
- pregnancy pain
- irregular cycles
- posture
- energy levels
- sleep
- emotional wellbeing
What is Bowen Therapy?
Bowen is soft tissue mobilisation that works on the soft connective tissue (fascia) of the body.
A Bowen treatment consists of sequences of small moves, each at a specific site on the body. This technique encourages the body to reset and heal itself.
A treatment will typically last between 30 minutes and one hour. It can be provided through a layer of light clothing, although I may ask to remove heavy or thick garments. During this time, I may leave the room for periods of two to five minutes at a time. This allows time for your body to respond to the treatment and for the necessary changes to occur in your body before commencing the next sequence of moves.
Bowen is not an ongoing therapy. You may experience relief after just the first session and significant resolution or recovery within three sessions. However, chronic or long-standing conditions or repeat injury may require additional treatments and if symptoms do not resolve, you should see your doctor.
Interested in Bowen Therapy?
Contact us for more information or to set up an appointment